How To Get Rid of Acne Fast?
Zits are a part of life that includes junk food, oily food, stressed lifestyle, minimal work out and exposure to bad weather conditions for a skin. Most of the acne sufferers have pimples or zits and often end up wondering if there are any true remedies that actually work and not only work but work quickly.
There are many questions asked about the quick remedies but one cannot answer as everyone has a different lifestyle. Everyone is different in terms of:
- How much water do you drink on a daily basis?
- How old are you?
- Do you have an impaired immune system?
- What type of acne are you experiencing?
- Are you taking certain medication?
- Do you have food or environmental allergies?
- What kind of diet do you follow
- Are you in good shape?
- Where does the acne occur?
All of these questions need to be considered when you are contemplating to get rid of acne. It is best to see a qualified dermatologist for acne; however, here’s a list of certain natural and quick remedies that can also help out on those odd days:
First rule with zits and much so tough to follow through because when we get pimples, we tend to touch and retouch (this goes again and again right? We understand the struggle). However, if you’re poking and prodding your acne, it’s going to look ten times worse than it did before, so just stop it at once. The picking on your zits isn’t going to help you and make your face look even worse. It will be much easier to cover with mineral powder if there isn’t a big scab, wound, or too much hyper-pigmentation from squeezing to cover up.
The best way to reduce the intensity of pimples is to go for detoxification. Whether it is prom, a date or family get-together. Detox. The question is how will you do it? You can start 5 days before your special event. Drink a big glass of lime water mixed with basil leaves and honey twice a day to flush out your toxins. If you don’t end up having a bowel movement within the hour of drinking lemon water, then drink another glass, it will help fasten the things a bit. Being dehydrated could cause acne due to constipation, so increase the intake of your water.
Another remedy is to eat as clean food as you wish. Eat as many fresh fruits and vegetables as you can. If you feel like you cannot stuff yourself too much try juicing. This will increase your hydration process and reduce the inflammation process, will boost your immunity and help get rid of acne. If your intake on milk and cheese is too much, try and cut back because optimum digestion is important, they increase inflammation, leading to pimples.
Besides, did you hear the latest in detox is Clay Detox? Read all about it here ( link to the detox blog)
Clay really works miracles on acne, especially calcium bentonite clay. The bentonite clay acne spot treatment works well on acne making your skin clean and spot-free in due course of time. Calcium Bentonite Clay Mask is widely popular for healing and purifying clay in many cultures. It pulls out toxins from the skin, deep cleanses and detoxifies. You can also opt for the total body cleanse by making yourself a Clay detox drink.
Steps To Make Your Own Clay Detox Drink:
- Mix 1 tablespoon of bentonite clay in one glass of water.
- Let the mixture settle for over 20 minutes.
- Stir it with a wooden spoon and avoid the metallic spoon
Drink the mixture twice a day but not before three hours of taking medicine. To drink the mixture before bed could prove to be good for you.
Steps to apply Clay on Acne for Bentonite Clay Acne Spot Treatment:
- Mix the clay with apple cider vinegar
- Apply the thick layer gently on the problem area
- Let it dry completely
- Rinse it off with warm water
- Apply a small amount of raw apple cider vinegar on pimples and allow to dry completely
Nutrition Supplements to Treat and Prevent Acne:
The best supplement for pimples is zinc. Zinc supports and nourishes the skin which helps heal the damaged area and inflamed tissues. Zinc is effective in treating acne and it does that by reducing the amount of sebum produced and therefore reducing the severity of breakouts. Try taking a zinc supplement daily to help heal current acne and to help prevent future breakouts.
These simple remedies could help if applied gently and regularly, directly on the pimple. Clay works the best for treating acne. Make sure you buy the 100% natural Calcium Bentonite Clay. You can easily buy it online from Herb n’ Clay here.
Also Read: 4 Unique Ways for Using Herb n’ Clay